Clinical Pilates · Carryduff

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Small, physio-led mat classes shaped around rehab goals. Pick a day below to see what's on. Mats and equipment provided.

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Timetable Packages

October – November

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Outlined days have classes on. Pick one to see what is on and book it.

Monday 26 October

2 classes

10:00

50 min

Stay Strong +

1 space left

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Stay Strong Plus is designed for older adults who have built a good foundation and are ready for a slightly more challenging Pilates class.

11:00