09:30
50 min
Beginner
2 spaces left
2 spaces left
Beginner Pilates is an introductory class designed to help you learn the fundamentals of Pilates in a supportive environment.
Clinical Pilates · Carryduff
Small, physio-led mat classes shaped around rehab goals. Pick a day below to see what's on. Mats and equipment provided.
Next 14 days
December 2026
Outlined days have classes on. Pick one to see what is on and book it.
1 class
09:30
50 min
Beginner
2 spaces left
2 spaces left
Beginner Pilates is an introductory class designed to help you learn the fundamentals of Pilates in a supportive environment.
Tell us what you need
Let us know if you can't find a class at a time that suits, or if there's anything else you'd like to tell us. We use your feedback to plan new classes.
Need a hand booking? Email hello@assurehealthni.com and we can book you in.